Home rememedies for getting rid of acne

« ...While the majority of the time acne is completely harmless, it can be a terrible source of embarrassment and depression for teenagers. People only think that Acne only affects appearance. As one whose son had this condition, I have seen at first hand how distressing it can be. It does nothing for the self esteem of the sufferer. I hope that this is not forgotten....
...Vitamin B5! This is something you won't read in many places but Vitamin B5 will go a long way to helping you get rid of your acne and acne scarring. Some people have claimed Vitamin B5 is a miracle cure for acne... but you must NOT have more than is recommended. You will put your health at risk. However, vitamin b5 deficiency's can be linked to the appearance of acne, so take your recommended daily dosage to see if it helps you. If you don't want to take the pills, some excellent sources of vitamin B5 in foods are: mushrooms, sunflower seeds, yogurt, corn, brocolli, eggs and strawberries! So hopefully there's something in there you love!...»
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«...6. Make Up. This makes the skin dirty and susceptible to bacteria....»
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