...Why drink water? Because water helps the kidneys filter toxins from the body. The more hydrated the body is, the better the kidneys can do their job. Also, the skin helps in this purification process through perspiration. If the body is not properly hydrated, the pores can become clogged and whiteheads or blackheads (comedonal acne) can form. By drinking more water, the body can flush out better and is less likely to clog the skin....»
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«...Also, it is best to wash the skin with mild soap. A misconceived notion is that it is best to wash as often as possible. This may not be true. Too much washing can cause even more irritation. It is best to stick to washing twice per day, unless you are advised by a medical professional or has a specific reason to do so. ...»
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