How to treat bad acne and best moisturizer for acne and dry skin

Where teen acne is mainly resulting from hormonal changes taking place in the body as well as different diets, changing or unhealthy, adult acne is considered more of a skin disorder. Although your daily diet does in fact affect your skin and it plays a huge part in whether or not you suffer from skin break-outs, it is not the only reason why people suffer from acne as teens or adults.
Take a mutivitamin regularly and make sure that you are getting your fair share of antioxidants. I love the overall positive effects of pharmaceutical grade fish oil. Make sure you are also getting a good dose of vitamins A, C and E. Be careful not to take too much vitamins A and E however. Drink plenty of water on a daily basis and get plenty of exercise.
The best acne treatments are those that work for you. One treatment might work very well for your best friend, yet that particular treatment might only be effective at removing money from your wallet or purse.
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