Fitness in general will improve us with both body and mind function, making us more clear during the day while increasing are well being. Everything works better once we treat ourselves better. In this case with the acne we want to boost our healing, which is generally done by our immune system. The immune system fights bacteria and other viruses in and on are body to prevent a take over of the bacteria. However there are some things that can naturally lead to acne problems.
Another effective herbal acne treatment includes fenugreek. You can make paste out of fenugreek leaves, which you can apply on your face every night. Leave the paste on overnight then wash off with warm water the next day. Grated cucumber placed over the face and neck for 15 to 20 minutes can prevent blackheads and pimples. Other notable useful herbs for your skin are green tea, tea tree oil, lavender and golden seal. These contain anti-microbial properties that help stop and prevent infection.
Home remedies are suitable if you have mild acne. Natural acne solutions like tea tree oil work well for smaller blemishes. You can also use lemon juice on your skin, but be sure to rinse it using warm water. Home acne remedies take longer to work, but they cost much less.
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